Lemon Poppy Seed Muffin


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
12 servings
Little Gems of yummy-ness.Next time I make these, I will probably add some additional lemon and sugar, as I like a strong lemon flavor.

Categories:  quick-breads , muffins , <-30-mins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.69 g)
Servings 12
Amount per Serving
Calories 183.06 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 38.98%
Saturated Fat 0.56g 33.52%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 271.73mg 135.87%
Total Carbohydrate 36.58g 146.31%
Dietary Fiber 2.63 g 126.44%
Sugars 21.14 g %
Protein 6.53g 156.68%
Vitamin A 19.52IU% Vitamin C 2.03mg%
Calcium 228.66mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, cooking oil
 

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