Lemon Poppy Seed Muffins

35 mins (prep 20, cooking 15)
12 ingredients
8 servings
You'll love the very lemony taste of these moist muffins. They work just as well without the poppy seeds, but I like the crunch that they add. From the cookbook Lean and Luscious and Meatless.

Categories:  <-60-mins , quick-breads , fruit , low-sat.-fat , high-in... , brunch , low-in... , high-calcium , time-to-make , muffins , low-cholesterol , citrus , breads , healthy , healthy-2 , lemon ,
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Serving Size (27.3 g)
Servings 8
Amount per Serving
Calories 115.85 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 56.39%
Saturated Fat 0.38g 15.06%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 201.4mg 67.13%
Total Carbohydrate 17.26g 46.03%
Dietary Fiber 0.68 g 21.76%
Sugars 7.54 g %
Protein 1.54g 24.71%
Vitamin A 0.25IU% Vitamin C 0.14mg%
Calcium 96.07mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, grated fresh lemon peel