Lemon Poppy Seed Scones


Food.com
22 mins (prep 10, cooking 12)
8 ingredients
8 servings
From Betty Crocker's New Eat and Lose Weight Cookbook.

Categories:  quick-breads , served-hot , high-in... , equipment , appetizer , finger-food , high-calcium , time-to-make , <-30-mins , presentation , oven , scones , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (65.96 g)
Servings 8
Amount per Serving
Calories 256.27 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 125.21%
Saturated Fat 5.68g 227.31%
Trans Fat 0.32g %
Cholesterol 28.96mg 77.22%
Sodium 378.26mg 126.09%
Total Carbohydrate 35.75g 95.35%
Dietary Fiber 3.59 g 114.72%
Sugars 13.17 g %
Protein 8.25g 132.02%
Vitamin A 268.97IU% Vitamin C 2.09mg%
Calcium 274.05mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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