Lemon-Poppy Seed Waffles with Blueberry Sauce


Food.com
30 mins (prep 20, cooking 10)
14 ingredients
4 servings
This recipe comes from "The Little RoosterCafe" in Manchester Center, Vermont. The flavors of lemon and blueberry seem to go hand in hand, and that's definately the case in this breakfast treat. Top with maple syrup, if you prefer.

Categories:  copycat , fruit , northeastern-u.s. , seasonal , north-american , breakfast , equipment , brunch , blueberries , egg , spring , eggs~dairy , time-to-make , novelty , pancakes-and-waffles , <-30-mins , kid-friendly , american , summer , healthy , stove-top , berries ,
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Ingredients

Nutrition

Serving Size (231.46 g)
Servings 4
Amount per Serving
Calories 590.87 Calories from Fat 162.99
% Daily Value *
Total Fat 18.11g 111.46%
Saturated Fat 9.46g 189.29%
Trans Fat 0.48g %
Cholesterol 40.22mg 53.62%
Sodium 728.86mg 121.48%
Total Carbohydrate 100.61g 134.14%
Dietary Fiber 3.38 g 54.09%
Sugars 58.15 g %
Protein 8.86g 70.91%
Vitamin A 509.6IU% Vitamin C 3.05mg%
Calcium 309.3mg% Iron 3.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen blueberries, fresh lemon juice, large eggs
 

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