Lemon Pudding Souffles

45 mins (prep 20, cooking 25)
8 ingredients
2 servings
Found this in Taste of Home Magazine and it sounds wonderful. Tangy lemon flavor with creamy souffles, recommends dressing up each serving with lemon peel or other garnish. What a wonderful taste of lemon (I put in a little extra as I like it tart) and the cake soufle mixed with the lemony pudding. YUM!

Categories:  <-60-mins , puddings-and-mousses , for-1-or-2 , number-of-servings , time-to-make , dessert ,
Share on Newzsocial



Serving Size (90.75 g)
Servings 2
Amount per Serving
Calories 313.78 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 22.36%
Saturated Fat 4.54g 45.36%
Trans Fat 0.24g %
Cholesterol 29.7mg 19.8%
Sodium 151.71mg 12.64%
Total Carbohydrate 56.09g 37.39%
Dietary Fiber 0.37 g 3.0%
Sugars 49.6 g %
Protein 7.76g 31.03%
Vitamin A 221.45IU% Vitamin C 8.45mg%
Calcium 242.62mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt