Lemon Rice and Eggplant-Chick Pea Curry

food network
28 mins (prep 10, cooking 18)
22 ingredients
4 servings

Categories:  dinner , rice , tomato , main-dish , indian , eggplant , curry , peas , sauteing , simmer , lemon ,
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Serving Size (348.27 g)
Servings 4
Amount per Serving
Calories 561.24 Calories from Fat 214.65
% Daily Value *
Total Fat 23.85g 146.74%
Saturated Fat 4.31g 86.13%
Trans Fat 0.12g %
Cholesterol 15.15mg 20.2%
Sodium 369.72mg 61.62%
Total Carbohydrate 72.3g 96.4%
Dietary Fiber 2.59 g 41.41%
Sugars 4.67 g %
Protein 13.65g 109.19%
Vitamin A 99.6IU% Vitamin C 0.55mg%
Calcium 15.92mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turmeric, ground coriander, ground cumin, ground cardamom, medium onion, cloves garlic, medium eggplant, salt and pepper, or, hot curry paste, chopped roasted