Lemon Rice


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
4 servings
A side dish I serve with chicken stuffed with asparagus spears.

Categories:  <-60-mins , side-dish , low-cholesterol , pasta,-rice-and-grains , low-calorie , rice , healthy , long-grain-rice , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.36 g)
Servings 4
Amount per Serving
Calories 275.11 Calories from Fat 126.18
% Daily Value *
Total Fat 14.02g 86.3%
Saturated Fat 5.77g 115.34%
Trans Fat 0.24g %
Cholesterol 114.98mg 153.3%
Sodium 427.94mg 71.32%
Total Carbohydrate 5.26g 7.02%
Dietary Fiber 1.97 g 31.49%
Sugars 0.21 g %
Protein 34.49g 275.89%
Vitamin A 239.44IU% Vitamin C 6.56mg%
Calcium 134.98mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice
 

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