Lemon Rice with Dals


Food.com
75 mins (prep 30, cooking 45)
18 ingredients
4-6 servings
This recipe is a lot more simpler to make than first meets the eye. If you prefer a richer variation, then you can add some cubes of butter directly to the rice after it's cooked, for a more flavorsome taste.

Categories:  pasta,-rice-and-grains , fruit , rice , indian , <-4-hours , curries , time-to-make , asian , citrus , main-dish , white-rice , vegetarian , vegetable , lemon ,
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Ingredients

Nutrition

Serving Size (134.62 g)
Servings 4
Amount per Serving
Calories 489.24 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.16%
Saturated Fat 3.45g 68.94%
Trans Fat 0.21g %
Cholesterol 13.44mg 17.92%
Sodium 46.78mg 7.8%
Total Carbohydrate 94.56g 126.07%
Dietary Fiber 10.63 g 170.06%
Sugars 0.53 g %
Protein 12.83g 102.68%
Vitamin A 167.95IU% Vitamin C 1.06mg%
Calcium 27.42mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, mustard seeds, cumin seed, turmeric powder, cinnamon sticks, cashew nuts, dried parsley, fresh lemon
 

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