Lemon Risotto


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
4 servings
A wonderful accompaniment to any seafood or chicken dish.

Categories:  side-dish , pasta,-rice-and-grains , low-calorie , <-30-mins , rice , short-grain-rice , equipment , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (302.33 g)
Servings 4
Amount per Serving
Calories 442.38 Calories from Fat 160.2
% Daily Value *
Total Fat 17.8g 109.57%
Saturated Fat 9.2g 183.94%
Trans Fat 0.48g %
Cholesterol 111.06mg 148.08%
Sodium 403.18mg 67.2%
Total Carbohydrate 39.86g 53.14%
Dietary Fiber 1.4 g 22.4%
Sugars 0.04 g %
Protein 29.89g 239.09%
Vitamin A 408.64IU% Vitamin C 0.0mg%
Calcium 20.43mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, grated parmesan cheese, freshly chopped parsley
 

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