Lemon Roasted Chicken

Lemon Roasted Chicken
Food.com
70 mins (prep 5, cooking 65)
6 ingredients
4-6 servings
This is a very simple roasted chicken dish. Roast chicken is always a family favourite. Contains no flours so it is gluten free. The lemon flavour infuses as the chicken roasts and keeps the chicken beautifully moist. Can use 1 large chicken, as suggested, or use 2 smaller chickens. Photo of two smaller chickens totalling just over 2 kilos (1 lemon to stuff each chicken). Adjust cooking time if using different sized chickens

Categories:  beginner-cook , poultry , high-in... , free-of... , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , egg-free , easy , high-protein , gluten-free , lactose-free , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (431.95 g)
Servings 4
Amount per Serving
Calories 726.55 Calories from Fat 436.86
% Daily Value *
Total Fat 48.54g 298.69%
Saturated Fat 11.63g 232.59%
Trans Fat 0.27g %
Cholesterol 358.33mg 477.78%
Sodium 250.3mg 41.72%
Total Carbohydrate 0.17g 0.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 72.67g 581.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 25.15mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, pinch pepper
 
Cooking Instructions

Comments