Lemon, Sage and Garlic Roast Chicken


Food.com
50 mins (prep 15, cooking 35)
7 ingredients
4 servings
Serve this with some roasted or baked Potatoes and salad for a good meal. I found this recipe on another site. This recipe is easy to double.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , oven , meat , equipment , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (65.65 g)
Servings 4
Amount per Serving
Calories 80.9 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 17.12%
Saturated Fat 0.77g 15.32%
Trans Fat 0.0 %
Cholesterol 39.63mg 52.84%
Sodium 151.68mg 25.28%
Total Carbohydrate 0.63g 0.84%
Dietary Fiber 0.03 g 0.5%
Sugars 0.03 g %
Protein 13.35g 106.81%
Vitamin A 19.65IU% Vitamin C 0.47mg%
Calcium 8.63mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, fresh sage, fresh lemon juice
 

Comments