Lemon & Sage Chicken


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
3-4 servings
My friend, Corrie, is an amazing cook, and this one comes from her kitchen. She made it on the grill when she served this (which was awesome!), but I had to adapt it to a stove top recipe. I also changed it ever so slightly to suit my tastes, and added a simple gravy to drizzle over the top. You could easily increase the lemon juice to 1 cup to make enough marinade for more servings.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.59 g)
Servings 3
Amount per Serving
Calories 31.02 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.63%
Saturated Fat 0.03g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.75mg 48.59%
Total Carbohydrate 8.06g 8.06%
Dietary Fiber 0.32 g 3.83%
Sugars 1.05 g %
Protein 0.29g 1.71%
Vitamin A 11.36IU% Vitamin C 16.08mg%
Calcium 8.9mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, seasoning mix, salt and pepper
 

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