Lemon Shrimp Stir-Fry Recipe


Taste of Home
2510 mins (prep 25, cooking 10)
18 ingredients
2 servings


Categories:  contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (180.89 g)
Servings 2
Amount per Serving
Calories 443.01 Calories from Fat 91.17
% Daily Value *
Total Fat 10.13g 31.16%
Saturated Fat 1.09g 10.9%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 9.63mg 0.8%
Total Carbohydrate 80.19g 53.46%
Dietary Fiber 3.34 g 26.7%
Sugars 2.3 g %
Protein 7.4g 29.61%
Vitamin A 0.67IU% Vitamin C 4.29mg%
Calcium 23.88mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon granules, grated lemon peel, dash pepper, uncooked medium shrimp, sliced celery, sweet red pepper, sliced fresh mushrooms, fresh sugar snap peas
 

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