Lemon Souffle


food network
40 mins (prep 10, cooking 30)
8 ingredients
4 to 6 servings


Categories:  fruit , winter , european , eggs , fall , baking , french , spring , dessert , lemon ,
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Ingredients

Nutrition

Serving Size (86.21 g)
Servings 4
Amount per Serving
Calories 341.21 Calories from Fat 43.29
% Daily Value *
Total Fat 4.81g 29.57%
Saturated Fat 2.99g 59.8%
Trans Fat 0.12g %
Cholesterol 28.65mg 38.2%
Sodium 470.15mg 78.36%
Total Carbohydrate 64.7g 86.27%
Dietary Fiber 0.2 g 3.19%
Sugars 59.0 g %
Protein 11.09g 88.68%
Vitamin A 145.05IU% Vitamin C 1.71mg%
Calcium 357.82mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter or
 

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