Lemon Souffle


food network
40 mins (prep 10, cooking 30)
8 ingredients
4 to 6 servings


Categories:  fruit , winter , european , eggs , fall , baking , french , spring , dessert , sugar , lemon ,
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Ingredients

Nutrition

Serving Size (82.76 g)
Servings 4
Amount per Serving
Calories 314.7 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 11.12%
Saturated Fat 1.09g 21.82%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 446.38mg 74.4%
Total Carbohydrate 64.7g 86.26%
Dietary Fiber 0.2 g 3.19%
Sugars 58.99 g %
Protein 11.05g 88.43%
Vitamin A 52.65IU% Vitamin C 1.71mg%
Calcium 356.93mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, butter or
 

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