Lemon Sweet Potatoes


Food.com
75 mins (prep 30, cooking 45)
8 ingredients
6-8 servings
My old next-door neighbor made these every year for Thanksgiving. She got the recipe from Gourmet Mag. Now I make it every year for Thanksgiving too. You can assemble this and put it in the fridge until your ready to bake.

Categories:  low-fat , low-protein , side-dish , low-calorie , kid-friendly , healthy , <-4-hours , vegetarian , squash , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (320.65 g)
Servings 6
Amount per Serving
Calories 332.38 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 75.37%
Saturated Fat 5.12g 153.64%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 617.36mg 154.34%
Total Carbohydrate 61.36g 122.72%
Dietary Fiber 9.09 g 218.26%
Sugars 12.83 g %
Protein 4.86g 58.29%
Vitamin A 43148.29IU% Vitamin C 10.12mg%
Calcium 93.77mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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