Lemon Tarragon Chicken Salad

25 mins (prep 10, cooking 15)
7 ingredients
4 servings
This is my favorite chicken salad. It is quick to prepare and although it contains mayonnaise it has a light, refreshing flavor. I am always asked for the recipe when I serve it. Enjoy!

Categories:  salad , chicken-breast , poultry , north-american , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , chicken , <-30-mins , easy , high-protein , meat ,
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Serving Size (173.56 g)
Servings 4
Amount per Serving
Calories 374.16 Calories from Fat 240.57
% Daily Value *
Total Fat 26.73g 164.47%
Saturated Fat 3.99g 79.76%
Trans Fat 0.01g %
Cholesterol 103.48mg 137.97%
Sodium 207.6mg 34.6%
Total Carbohydrate 0.29g 0.38%
Dietary Fiber 0.13 g 2.09%
Sugars 0.14 g %
Protein 31.91g 255.3%
Vitamin A 36.05IU% Vitamin C 1.59mg%
Calcium 10.81mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped celery, chopped red onion, minced fresh tarragon, fresh lemon juice