Lemon Thyme Coleslaw


Food.com
20 mins (prep 20)
14 ingredients
4 servings
This is one of those recipes I wish I had tried before I made public. I made recently and I really don't care for the taste of this. The thyme is very, very strong and overpowers the dish too much. In the defense of this recipe I could not find fresh thyme at my small town store so I used dried and I used 2 teaspoons, maybe over kill since it was dried. If you make and use dried scale it way back. I also ended up using 2 small cartons of yogurt, to match the amount of cabbage I used. Some of you may like the taste, I hope so. From the Mountain High Yoghurt website.

Categories:  salad , 3-steps-or-less , low-sat.-fat , quick , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (241.72 g)
Servings 4
Amount per Serving
Calories 75.72 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 2.5%
Saturated Fat 0.05g 1.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 344.07mg 57.35%
Total Carbohydrate 17.78g 23.71%
Dietary Fiber 5.22 g 83.54%
Sugars 7.0 g %
Protein 3.17g 25.37%
Vitamin A 1469.35IU% Vitamin C 128.0mg%
Calcium 110.4mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon yogurt, apple cider vinegar, fresh thyme, freshly cracked black pepper, large carrots
 

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