Lemon Turkey with Couscous Stuffing Recipe

Taste of Home
15125 mins (prep 15, cooking 85)
15 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (28.04 g)
Servings 8
Amount per Serving
Calories 69.14 Calories from Fat 15.93
% Daily Value *
Total Fat 1.77g 21.76%
Saturated Fat 0.31g 12.29%
Trans Fat 0.0g %
Cholesterol 6.61mg 17.61%
Sodium 99.63mg 33.21%
Total Carbohydrate 11.95g 31.87%
Dietary Fiber 0.58 g 18.47%
Sugars 8.77 g %
Protein 2.7g 43.16%
Vitamin A 3.32IU% Vitamin C 0.71mg%
Calcium 9.36mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in turkey breast, grated lemon peel, boiling water, uncooked couscous, medium carrot, slivered almonds, minced fresh parsley