Lemon Veal Scallops

25 mins (prep 10, cooking 15)
10 ingredients
4 servings
Fast and delicious! From Pol Martin, a famous Canadian chef.

Categories:  beginner-cook , <-30-mins , easy , main-dish , beef , meat , veal , time-to-make ,
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Serving Size (101.82 g)
Servings 4
Amount per Serving
Calories 385.63 Calories from Fat 376.47
% Daily Value *
Total Fat 41.83g 257.39%
Saturated Fat 26.13g 522.66%
Trans Fat 0.36g %
Cholesterol 145.4mg 193.87%
Sodium 105.04mg 17.51%
Total Carbohydrate 2.48g 3.31%
Dietary Fiber 0.0 g 0.0%
Sugars 2.48 g %
Protein 1.91g 15.31%
Vitamin A 1581.46IU% Vitamin C 0.53mg%
Calcium 60.33mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
veal scallops, fresh parsley, salt and pepper