Lemon Zest Lamb Chops


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
I have served many times and even the pickiest of diners have raved about them. You will too. Fresh ingredients and aromatic herbs make all the difference.

Categories:  holiday , lamb~sheep , <-30-mins , weeknight , main-dish , meat , quick , low-carb , low-in... , from-scratch , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (391.57 g)
Servings 4
Amount per Serving
Calories 1002.55 Calories from Fat 768.42
% Daily Value *
Total Fat 85.38g 525.39%
Saturated Fat 25.75g 514.96%
Trans Fat 0.0g %
Cholesterol 187.11mg 249.48%
Sodium 2497.05mg 416.17%
Total Carbohydrate 5.79g 7.72%
Dietary Fiber 1.77 g 28.33%
Sugars 1.25 g %
Protein 52.68g 421.45%
Vitamin A 318.18IU% Vitamin C 23.08mg%
Calcium 67.75mg% Iron 6.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh cilantro, ground cumin
 

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