Lemonade Chex Mix


SparkRecipes
20 mins (prep 10, cooking 10)
9 ingredients
20 servings


Categories:  other snacks , other , party snacks , quick , snacks snack , snacks , party , snack ,
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Ingredients

Nutrition

Serving Size (65.13 g)
Servings 20
Amount per Serving
Calories 224.29 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 71.19%
Saturated Fat 0.37g 37.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.06mg 8.38%
Total Carbohydrate 48.77g 325.12%
Dietary Fiber 4.69 g 375.41%
Sugars 2.99 g %
Protein 5.84g 233.44%
Vitamin A 0.78IU% Vitamin C 0.0mg%
Calcium 17.53mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, butter or margarine, frozen
 

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