Lemongrass Chicken

20 mins (prep 10, cooking 10)
14 ingredients
4 servings
From our local/state paper and one of my favourite food columnist Marg Johnson. Have not included marinating time or 10 minutes.

Categories:  chicken , <-30-mins , weeknight , poultry , main-dish , meat , quick , chicken-thigh-&-leg , diabetic , time-to-make , asian ,
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Serving Size (78.94 g)
Servings 4
Amount per Serving
Calories 135.77 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 55.73%
Saturated Fat 1.36g 27.23%
Trans Fat 0.19g %
Cholesterol 1.13mg 1.51%
Sodium 719.61mg 119.93%
Total Carbohydrate 10.13g 13.51%
Dietary Fiber 1.93 g 30.82%
Sugars 1.41 g %
Protein 3.94g 31.53%
Vitamin A 380.22IU% Vitamin C 9.46mg%
Calcium 124.47mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, palm sugar