Lemony Celery Soup


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
This soup is delicious! I usually add more potatoes. Yum!

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , low-sat.-fat , healthy , soups-&-stews , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (177.57 g)
Servings 4
Amount per Serving
Calories 183.31 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 77.52%
Saturated Fat 6.69g 133.75%
Trans Fat 0.36g %
Cholesterol 74.9mg 99.86%
Sodium 269.53mg 44.92%
Total Carbohydrate 0.95g 1.26%
Dietary Fiber 0.03 g 0.53%
Sugars 0.31 g %
Protein 17.21g 137.66%
Vitamin A 303.01IU% Vitamin C 4.29mg%
Calcium 13.23mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, fresh lemon, slices french bread, grated parmesan cheese
 

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