Lemony Chicken and Scallion Orzo, Risotto-Style


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
6 servings
A quick, tasty dish influenced by the flavors of Greek cuisine. Easy, different, and a great way to use up left over chicken!

Categories:  <-60-mins , pasta,-rice-and-grains , poultry , greek , free-of... , pasta , potluck , chicken-thigh-&-leg , one-dish-meal , leftovers , time-to-make , chicken , egg-free , nut-free , weeknight , european , easy , main-dish , meat , inexpensive , to-go... ,
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Ingredients

Nutrition

Serving Size (203.68 g)
Servings 6
Amount per Serving
Calories 309.76 Calories from Fat 139.68
% Daily Value *
Total Fat 15.52g 143.28%
Saturated Fat 3.63g 108.83%
Trans Fat 0.03g %
Cholesterol 139.59mg 279.19%
Sodium 427.56mg 106.89%
Total Carbohydrate 0.38g 0.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 42.23g 506.7%
Vitamin A 52.05IU% Vitamin C 0.0mg%
Calcium 18.19mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, mizithra cheese, small, fresh oregano, fresh parsley, greek seasoning, small lemon
 

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