Lemony Chicken Saltimbocca


Food.com
20 mins (prep 8, cooking 12)
9 ingredients
4 servings
From Cooking Light's Best Recipes from 25 years! Quick to make, so good for a weeknight!

Categories:  fruit , beginner-cook , chicken-breast , poultry , 3-steps-or-less , quick , equipment , time-to-make , chicken , <-30-mins , easy , citrus , main-dish , meat , from-scratch , stove-top , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.97 g)
Servings 4
Amount per Serving
Calories 77.9 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 42.33%
Saturated Fat 1.36g 27.29%
Trans Fat 0.0 %
Cholesterol 7.65mg 10.21%
Sodium 275.29mg 45.88%
Total Carbohydrate 0.81g 1.08%
Dietary Fiber 0.01 g 0.09%
Sugars 0.03 g %
Protein 3.26g 26.09%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.9mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, fresh sage leaves, fresh lemon juice, lemon wedges
 

Comments