Lemony Glazed Pineapple Upside Down Gingerbread

60 mins (prep 15, cooking 45)
16 ingredients
8-10 servings
This is a delicious not too sweet treat, excellent with a mid afternoon cup of coffee or tea or even for a special breakfast. The moist gingerbread oat base combined with the sweet glazed pineapple that has slight lemon tang is a perfect match. Although the grated apple does not provide much flavour, its addition results in a moist and delicious product. ----Recipe created by me for RSC #10!

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , equipment , low-in... , tropical-fruits , time-to-make , low-cholesterol , easy , cakes , grains , oven , breads , healthy , pineapple , healthy-2 , dessert ,
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Serving Size (95.52 g)
Servings 8
Amount per Serving
Calories 303.72 Calories from Fat 69.57
% Daily Value *
Total Fat 7.73g 95.16%
Saturated Fat 1.6g 63.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 272.12mg 90.71%
Total Carbohydrate 58.28g 155.41%
Dietary Fiber 1.64 g 52.33%
Sugars 36.04 g %
Protein 2.39g 38.18%
Vitamin A 340.96IU% Vitamin C 1.76mg%
Calcium 113.55mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, skim milk, pineapple rings