Lemony Glazed Sweet Potatoes


Food.com
55 mins (prep 15, cooking 40)
9 ingredients
6-8 servings
This is mom's alternative to the traditional sweet potatoes usually served at Thanksgiving and Christmas. I love the pairing of the lemon and spuds, but would personally cut back the sugar a bit, perhaps 1/4 cup of one or the other. (But I don't like candied yams at all.)

Categories:  side-dish , <-60-mins , seasonal , 3-steps-or-less , equipment , low-fat , low-cholesterol , easy , oven , healthy-2 , stove-top , fruit , christmas , thanksgiving , low-sodium , low-in... , time-to-make , low-protein , holiday , citrus , fall , healthy , potato , vegetable , yam~sweet-potato , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.32 g)
Servings 6
Amount per Serving
Calories 105.52 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 55.53%
Saturated Fat 3.8g 114.05%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 195.99mg 49.0%
Total Carbohydrate 13.66g 27.31%
Dietary Fiber 0.02 g 0.53%
Sugars 13.31 g %
Protein 0.09g 1.06%
Vitamin A 185.24IU% Vitamin C 2.86mg%
Calcium 3.36mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, light brown sugar, freshly grated nutmeg, finely shredded lemon peel
 

Comments