Lemony Greek Meatballs


Food.com
35 mins (prep 20, cooking 15)
16 ingredients
4 servings
These tender meatballs feature the classic Greek flavor combination of lemon, garlic, and oregano. Beef and lamb are combined with a simple red wine sauce; if you change the meats used to chicken and/or turkey, just use white wine instead of red. From "The Meatball Cookbook Bible"...

Categories:  <-60-mins , european , greek , main-dish , meat , meatballs , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (55.14 g)
Servings 4
Amount per Serving
Calories 215.79 Calories from Fat 84.78
% Daily Value *
Total Fat 9.42g 57.96%
Saturated Fat 1.65g 32.96%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 255.33mg 42.55%
Total Carbohydrate 26.17g 34.89%
Dietary Fiber 1.4 g 22.4%
Sugars 5.67 g %
Protein 6.65g 53.23%
Vitamin A 13.59IU% Vitamin C 3.99mg%
Calcium 146.27mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, chopped fresh oregano, ground lamb, ground beef, dry red wine, vegetable cooking spray, salt and pepper
 

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