Lemony Green Beans With Shiitake Mushrooms


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
6-8 servings
Adapted from a Bon Appetit recipe - the original did not include lemon. Serving size is based on a holiday meal, it probably serves half as many if it were your only vegetable dish. Note: you can rehydrate dry shiitake mushrooms if you can't find fresh.

Categories:  <-60-mins , side-dish , low-sat.-fat , free-of... , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , egg-free , low-cholesterol , low-calorie , gluten-free , healthy , green~yellow-beans , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (11.19 g)
Servings 6
Amount per Serving
Calories 21.57 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 18.45%
Saturated Fat 0.41g 12.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.5mg 5.88%
Total Carbohydrate 0.59g 1.18%
Dietary Fiber 0.03 g 0.61%
Sugars 0.15 g %
Protein 0.07g 0.88%
Vitamin A 88.51IU% Vitamin C 2.07mg%
Calcium 2.16mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh shiitake mushrooms, fresh green beans, salt and pepper
 

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