Lemony Light Waldorf Salad


Food.com
15 mins (prep 15)
10 ingredients
2 servings
Yet another delicious version of the adaptable Waldorf Salad.

Categories:  salad , for-1-or-2 , <-15-mins , greens , fruit , 3-steps-or-less , low-sat.-fat , quick , nuts , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , easy , apple , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (212.53 g)
Servings 2
Amount per Serving
Calories 1125.62 Calories from Fat 824.49
% Daily Value *
Total Fat 91.61g 281.86%
Saturated Fat 9.24g 92.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 26.62mg 2.22%
Total Carbohydrate 69.14g 46.09%
Dietary Fiber 10.79 g 86.36%
Sugars 43.33 g %
Protein 23.34g 93.35%
Vitamin A 135.75IU% Vitamin C 11.59mg%
Calcium 240.74mg% Iron 4.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed baby lettuces and spring greens, red apples, celery ribs, red grapes
 

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