Lemony Rice Pilaf


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
8 servings
This takes plain ol' rice to a new level. Goes particularly well with chicken. If you don't use chicken stock, this side dish is vegetarian/vegan.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , fruit , rice , north-american , comfort-food , taste~mood , kosher , equipment , long-grain-rice , potluck , time-to-make , easy , kid-friendly , white-rice , canadian , inexpensive , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (91.12 g)
Servings 8
Amount per Serving
Calories 37.85 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 20.88%
Saturated Fat 0.33g 13.39%
Trans Fat 0.02g %
Cholesterol 2.7mg 7.2%
Sodium 128.7mg 42.9%
Total Carbohydrate 3.18g 8.47%
Dietary Fiber 0.0 g 0.0%
Sugars 1.42 g %
Protein 2.27g 36.29%
Vitamin A 2.7IU% Vitamin C 0.18mg%
Calcium 2.7mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, long grain white rice, freshly squeezed lemon juice, chopped flat-leaf italian parsley, fresh ground pepper
 

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