Lemony Shredded Brussels Sprouts


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
8 servings
A simple recipe for Brussels sprouts, these sound delicious.From Everyday Food, December 2008.

Categories:  5-ingredients-or-less , <-30-mins , easy , quick , vegetarian , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.35 g)
Servings 8
Amount per Serving
Calories 81.45 Calories from Fat 36.36
% Daily Value *
Total Fat 4.04g 49.69%
Saturated Fat 0.58g 23.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.42mg 9.47%
Total Carbohydrate 10.15g 27.06%
Dietary Fiber 4.31 g 137.89%
Sugars 2.49 g %
Protein 3.83g 61.33%
Vitamin A 855.04IU% Vitamin C 96.39mg%
Calcium 47.66mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher, fresh ground pepper, fresh lemon juice
 

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