Lemony Shrimp With White Beans and Couscous


Food.com
15 mins (prep 10, cooking 5)
10 ingredients
4 servings
Health Magazine December 2009. Haven't tried yet but sounds good!

Categories:  low-fat , <-15-mins , beginner-cook , weeknight , easy , low-sat.-fat , main-dish , seafood , beans , shellfish , shrimp , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.13 g)
Servings 4
Amount per Serving
Calories 306.6 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 27.59%
Saturated Fat 2.62g 52.42%
Trans Fat 0.16g %
Cholesterol 10.6mg 14.13%
Sodium 734.69mg 122.45%
Total Carbohydrate 56.1g 74.8%
Dietary Fiber 3.68 g 58.85%
Sugars 0.2 g %
Protein 9.24g 73.91%
Vitamin A 123.75IU% Vitamin C 3.39mg%
Calcium 22.62mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, cannellini beans, fresh parsley
 

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