Lemony Squash Ribbons


Food.com
15 mins (prep 15)
7 ingredients
4 servings
From Real Simple Magazine June 2008. This is such a refreshing and light summer salad. If you find the lemon too strong just reduce the amount to your tastes.

Categories:  salad , side-dish , <-15-mins , beginner-cook , seasonal , 3-steps-or-less , north-american , quick , free-of... , time-to-make , egg-free , served-cold , easy , presentation , lactose-free , inexpensive , summer , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (141.92 g)
Servings 4
Amount per Serving
Calories 252.36 Calories from Fat 90.27
% Daily Value *
Total Fat 10.03g 61.74%
Saturated Fat 2.48g 49.64%
Trans Fat 0.0g %
Cholesterol 8.87mg 11.83%
Sodium 516.54mg 86.09%
Total Carbohydrate 21.51g 28.69%
Dietary Fiber 1.2 g 19.18%
Sugars 0.79 g %
Protein 20.19g 161.53%
Vitamin A 483.95IU% Vitamin C 30.56mg%
Calcium 374.69mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
summer squash
 

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