Lemony Stir Fry Sauce


Food.com
5 mins (prep 5)
6 ingredients
2-3 servings
This is a great way to give your veggies and chicken some flavor without adding fat.

Categories:  for-1-or-2 , <-15-mins , savory-sauces , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , quick , low-in... , time-to-make , sweet-sauces , asian , low-protein , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (87.19 g)
Servings 2
Amount per Serving
Calories 118.27 Calories from Fat 13.32
% Daily Value *
Total Fat 1.48g 4.54%
Saturated Fat 0.4g 3.97%
Trans Fat 0.0g %
Cholesterol 19.82mg 13.21%
Sodium 489.62mg 40.8%
Total Carbohydrate 20.02g 13.34%
Dietary Fiber 0.43 g 3.47%
Sugars 15.77 g %
Protein 7.56g 30.22%
Vitamin A 12.82IU% Vitamin C 14.98mg%
Calcium 9.77mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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