Lemony Yellow Lentils

35 mins (prep 10, cooking 25)
10 ingredients
6 servings
Ethiopian style yellow lentil side dish. Serve this over brown rice; injera to scoop it up. From Sunset Magazine March 2006. Awaken your senses!

Categories:  <-60-mins , lentil , side-dish , easy , african , beans , vegetarian , time-to-make ,
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Serving Size (166.5 g)
Servings 6
Amount per Serving
Calories 248.6 Calories from Fat 102.78
% Daily Value *
Total Fat 11.42g 105.41%
Saturated Fat 4.58g 137.33%
Trans Fat 0.16g %
Cholesterol 116.28mg 232.56%
Sodium 435.99mg 109.0%
Total Carbohydrate 1.13g 2.27%
Dietary Fiber 0.07 g 1.69%
Sugars 0.1 g %
Protein 35.5g 425.98%
Vitamin A 175.34IU% Vitamin C 0.44mg%
Calcium 19.16mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow lentils, fresh lemon juice, chopped fresh cilantro, lemon wedge