Lemouroudji (Lemonade)


Food.com
10 mins (prep 10)
6 ingredients
1 servings
I found this recipe online in a lesson plan written by a teacher who was exposing her students to some African traditions. If drinking ginger and cayenne seem odd to you... then this recipe is not for you. Drank in all parts of Africa but especially popular in West and North Africa.

Categories:  <-15-mins , fruit , african , 3-steps-or-less , quick , beverages , time-to-make , 5-ingredients-or-less , vegan , easy , citrus , number-of-servings , vegetarian , lemon , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (680.4 g)
Servings 1
Amount per Serving
Calories 1009.26 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 2.09%
Saturated Fat 0.18g 0.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.34mg 0.47%
Total Carbohydrate 269.03g 89.68%
Dietary Fiber 12.7 g 50.8%
Sugars 237.69 g %
Protein 4.99g 9.98%
Vitamin A 99.79IU% Vitamin C 240.41mg%
Calcium 120.2mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cayenne pepper
 

Comments