Lenka's Famous Mashed Potatoes


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
3-4 servings
this is one of my favorites. my mom used to make it all the time. this is really hearty, and great for the whole family. a Kitchen-Aid mixer may come in handy. i hope you enjoy!!!!P.S. if you have leftovers, put them in the fridge and warm up again in a pot with butter!!

Categories:  beginner-cook , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (98.55 g)
Servings 3
Amount per Serving
Calories 343.99 Calories from Fat 301.59
% Daily Value *
Total Fat 33.51g 154.67%
Saturated Fat 21.03g 315.5%
Trans Fat 0.65g %
Cholesterol 102.31mg 102.31%
Sodium 133.11mg 16.64%
Total Carbohydrate 9.86g 9.86%
Dietary Fiber 0.0 g 0.0%
Sugars 6.32 g %
Protein 2.69g 16.14%
Vitamin A 1032.81IU% Vitamin C 0.0mg%
Calcium 84.35mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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