Lenny's Lentil Soup


Food.com
110 mins (prep 20, cooking 90)
10 ingredients
11 servings
Use a smokey bacon for best flavor. If you prefer not to spoon off the bacon fat omit the olive oil.

Categories:  lentil , beans , inexpensive , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.9 g)
Servings 11
Amount per Serving
Calories 146.55 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 111.13%
Saturated Fat 1.65g 90.58%
Trans Fat 0.02g %
Cholesterol 11.44mg 41.96%
Sodium 510.4mg 233.93%
Total Carbohydrate 13.15g 48.22%
Dietary Fiber 6.66 g 292.97%
Sugars 0.44 g %
Protein 9.41g 206.94%
Vitamin A 9.79IU% Vitamin C 0.91mg%
Calcium 23.88mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, large carrot, large
 

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