Lentil and Golden Squash Pot Pie

60 mins (prep 30, cooking 30)
12 ingredients
6 servings
I received this recipe from a walking comrade on Walker-Tracker. It's really very good, and a lentil recipe that I am happy to add to my collection.

Categories:  <-60-mins , lentil , easy , main-dish , beans , inexpensive , vegetarian , squash , vegetable , savory-pies , time-to-make ,
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Serving Size (264.44 g)
Servings 6
Amount per Serving
Calories 168.69 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 4.45%
Saturated Fat 0.08g 2.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 476.61mg 119.15%
Total Carbohydrate 34.43g 68.87%
Dietary Fiber 12.15 g 291.68%
Sugars 4.15 g %
Protein 9.47g 113.59%
Vitamin A 12317.22IU% Vitamin C 25.46mg%
Calcium 74.83mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, coriander seed, cumin seed, red chilies