Lentil and Pasta Stew Recipe


Taste of Home
258 mins (prep 25, cooking 480)
18 ingredients
8 servings


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Ingredients

Nutrition

Serving Size (194.15 g)
Servings 8
Amount per Serving
Calories 408.75 Calories from Fat 191.97
% Daily Value *
Total Fat 21.33g 262.53%
Saturated Fat 8.37g 334.97%
Trans Fat 0.18g %
Cholesterol 37.68mg 100.49%
Sodium 35979.41mg 11993.14%
Total Carbohydrate 25.23g 67.27%
Dietary Fiber 0.14 g 4.44%
Sugars 21.46 g %
Protein 29.4g 470.35%
Vitamin A 159.27IU% Vitamin C 4.28mg%
Calcium 95.37mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polish sausage, or, peeled potatoes, fresh carrots, celery rib, small onion, dried lentils, canned diced tomatoes, coarsely ground pepper, ditalini or other small pasta, shredded romano cheese
 

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