Lentil Casserole


Food.com
125 mins (prep 5, cooking 120)
9 ingredients
6 servings
I like making this as a side dish with cheeseburgers. This would also make a great one dish meal.

Categories:  pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , low-sat.-fat , brown-rice , <-4-hours , low-in... , one-dish-meal , time-to-make , lentil , low-fat , low-cholesterol , low-calorie , easy , main-dish , beans , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (198.6 g)
Servings 6
Amount per Serving
Calories 457.85 Calories from Fat 173.79
% Daily Value *
Total Fat 19.31g 178.26%
Saturated Fat 9.97g 299.23%
Trans Fat 0.0g %
Cholesterol 120.67mg 241.33%
Sodium 550.11mg 137.53%
Total Carbohydrate 27.7g 55.39%
Dietary Fiber 7.99 g 191.79%
Sugars 0.75 g %
Protein 43.81g 525.67%
Vitamin A 469.53IU% Vitamin C 1.15mg%
Calcium 319.21mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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