Lentil Cookies


food network
100 mins (prep 30, cooking 70)
15 ingredients
4 1/2 dozen


Categories:  cookie , lentil , beans-and-legumes , coconut , for-a-crowd , baking , oats , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (3.42 g)
Servings 412
Amount per Serving
Calories 9.09 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 225.91%
Saturated Fat 0.22g 443.16%
Trans Fat 0.01g %
Cholesterol 0.89mg 121.9%
Sodium 7.98mg 137.0%
Total Carbohydrate 1.25g 171.13%
Dietary Fiber 0.31 g 514.3%
Sugars 0.59 g %
Protein 0.28g 229.19%
Vitamin A 10.73IU% Vitamin C 0.04mg%
Calcium 1.65mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-wheat pastry flour, ground allspice, dried fruit, shredded coconut
 

Comments