Lentil Hummus Balls


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
22 servings
delicious vegetarian alternative to meatballs!

Categories:  3-steps-or-less , low-sat.-fat , appetizer , low-in... , time-to-make , lentil , low-cholesterol , <-30-mins , easy , beans , number-of-servings , healthy , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (17.84 g)
Servings 22
Amount per Serving
Calories 56.3 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 40.97%
Saturated Fat 0.21g 23.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 198.74mg 182.18%
Total Carbohydrate 9.58g 70.28%
Dietary Fiber 1.06 g 92.87%
Sugars 0.72 g %
Protein 1.88g 82.6%
Vitamin A 20.24IU% Vitamin C 0.49mg%
Calcium 39.38mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked lentils
 

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