Lentil Loaf Recipe

Taste of Home
4045 mins (prep 40, cooking 45)
17 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (39.16 g)
Servings 6
Amount per Serving
Calories 109.62 Calories from Fat 24.75
% Daily Value *
Total Fat 2.75g 25.37%
Saturated Fat 0.38g 11.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 198.55mg 49.64%
Total Carbohydrate 15.68g 31.36%
Dietary Fiber 7.6 g 182.38%
Sugars 1.09 g %
Protein 6.47g 77.63%
Vitamin A 84.54IU% Vitamin C 2.18mg%
Calcium 16.26mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded carrots, finely chopped onion, chopped fresh mushrooms, dried basil, or, minced fresh basil, minced fresh parsley, cooked brown rice