Lentil, Pea and Potato Curry

40 mins (prep 5, cooking 35)
22 ingredients
2 servings
Lentils, peas and bite-size cubes of potato in a richly-spiced tomato and coconut milk gravy. Found at Mediterrasian.com.

Categories:  <-60-mins , for-1-or-2 , indian , curries , time-to-make , lentil , easy , main-dish , beans , number-of-servings , potato , vegetarian , vegetable ,
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Serving Size (635.72 g)
Servings 2
Amount per Serving
Calories 994.8 Calories from Fat 415.26
% Daily Value *
Total Fat 46.14g 141.98%
Saturated Fat 27.1g 270.98%
Trans Fat 0.06g %
Cholesterol 3.6mg 2.4%
Sodium 1385.08mg 115.42%
Total Carbohydrate 124.21g 82.81%
Dietary Fiber 21.28 g 170.22%
Sugars 9.58 g %
Protein 25.14g 100.54%
Vitamin A 225.28IU% Vitamin C 9.55mg%
Calcium 75.31mg% Iron 10.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, ground coriander, ground cumin, ground turmeric, red, canned tomatoes, green peas, fresh cilantro