Lentil Salad Provencal

30 mins (prep 10, cooking 20)
21 ingredients
4-6 servings
While you can certainly make this anytime, for me this is a salad for outdoors -- a picnic, a terrace. Wonderful served over mixed baby greens and eaten with good bread and a glass of wine. Prep time does not include time for cooling the cooked lentils.

Categories:  lentil , side-dish , salad , <-30-mins , european , beans , time-to-make ,
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Serving Size (513.7 g)
Servings 4
Amount per Serving
Calories 357.86 Calories from Fat 289.17
% Daily Value *
Total Fat 32.13g 197.7%
Saturated Fat 4.72g 94.3%
Trans Fat 0.0g %
Cholesterol 5.4mg 7.2%
Sodium 687.9mg 114.65%
Total Carbohydrate 13.16g 17.54%
Dietary Fiber 1.74 g 27.86%
Sugars 7.62 g %
Protein 6.22g 49.72%
Vitamin A 770.7IU% Vitamin C 28.45mg%
Calcium 32.75mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green lentils, stalk celery, fresh parsley, fresh goat cheese, mixed baby greens, fresh lemon juice, fresh ground pepper