Lentil Salad With Roasted Sweet Potatoes and Queso Fresco

45 mins (prep 45)
16 ingredients
4 servings
From about.com, posting for ZWT 7, South America. This combines two of my favorite things, lentils and sweet potatoes! Recipe is credited to Marian Blazes, who says "Toss it all together and serve warm, adding a few baby spinach leaves for something green. This is a healthful salad that everyone will enjoy. " Servings are a guess...please help me if this needs correcting!

Categories:  <-60-mins , vegetarian , time-to-make ,
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Serving Size (197.44 g)
Servings 4
Amount per Serving
Calories 308.0 Calories from Fat 198.81
% Daily Value *
Total Fat 22.09g 135.93%
Saturated Fat 5.91g 118.13%
Trans Fat 0.25g %
Cholesterol 20.41mg 27.21%
Sodium 1066.65mg 177.77%
Total Carbohydrate 16.56g 22.08%
Dietary Fiber 7.32 g 117.12%
Sugars 2.28 g %
Protein 11.58g 92.63%
Vitamin A 247.73IU% Vitamin C 1.06mg%
Calcium 186.89mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
goya, salt and pepper, salt and pepper