Lentil Soup


food network
70 mins (prep 10, cooking 60)
13 ingredients
6 servings


Categories:  italian , carrot , cheese , for-a-crowd , soup , spring , sauteing , lentil , easter , winter , main-dish , fall , celery , summer , simmer ,
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Ingredients

Nutrition

Serving Size (124.07 g)
Servings 6
Amount per Serving
Calories 458.96 Calories from Fat 143.28
% Daily Value *
Total Fat 15.92g 146.97%
Saturated Fat 7.27g 218.12%
Trans Fat 0.0g %
Cholesterol 26.81mg 53.63%
Sodium 547.41mg 136.85%
Total Carbohydrate 47.02g 94.04%
Dietary Fiber 23.08 g 553.9%
Sugars 1.86 g %
Protein 33.67g 403.99%
Vitamin A 337.55IU% Vitamin C 3.64mg%
Calcium 511.09mg% Iron 6.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, celery stalks, salt and freshly ground black pepper, low-salt chicken broth, fresh thyme sprigs, elbow pasta
 

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